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Friday, June 5, 2015

Fried Rice

Fried rice is one of my go to meals when all I have are a few scraggly vegetables left in the fridge.  I pretty much always have rice and eggs on hand and have started picking up ham steaks when the go on sale to keep in my freezer for this very purpose.  You can switch this up with different vegetables and types of rice depending on what you like and have on hand.  This is one of my favorite combinations.  I bet bean sprouts or a bell pepper would be awesome in this.  Once I added some purple cabbage and while it tasted good, it turned the ham and rice purple!  I don't think I will do that again.  One trick is using cold rice, since it isn't quite as sticky, making this is a good meal to use up leftover rice.



4 1/2 cups cooked rice (1 1/2 cups uncooked).  I usually use brown rice, but any kind will work.
2 Tablespoons olive oil
1 1/2 cups chopped ham
3 cloves minced garlic
1 onion, diced
3 carrots, peeled and diced
1 small head broccoli, chopped (I even peel and chop up the stem)
1 zucchini, chopped
1-2 green onions, sliced
2/3 cup frozen peas
2-3 eggs
1 cup fresh
Soy sauce to taste
Fresh cracked pepper

1. Heat oil in a large frying pan.  Add chopped ham and cook, stirring occasionally until ham is lightly brown.

2. Add onion, cook for a couple minutes, then add garlic and carrots and cook for another couple minutes.  Add the rest of the vegetables, except the peas.

3. In a separate small frying pan, scramble the eggs, breaking them into smaller pieces.

4. When vegetables are slightly tender, add rice, eggs, green onions, and peas to large frying pan.  Stir everything together.  Season with soy sauce and pepper and cook until rice is hot.  Enjoy!

Variations: Add 1 cup fresh pineapple, chopped.  Instead of scrambled eggs, top each serving with a soft fried egg.

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